Athletic Performance
Dominate In Your Sport
High Performance Training
FULFILL YOUR POTENTIAL
ELITE ATHLETIC TRAINING
Have you been struggling with your training? Not sure how to program your workouts and schedule your training for optimal results? Do you want to make it to the next level? Do you simply just want to be athletic again? Our Athletes and Clients at MAAP are regularly hitting new personal bests. See what they have to say below
“I worked with Mario during my off season and it was awesome. He made a program that was very specific to my sport and it worked very well for me. Throughout the spring and the summer we worked through a multi-phase program that made me much more powerful and my upper body much stronger. I loved how he does regular checkups, and makes adjustments if something just isn’t working for you. Once I got back on snow I noticed a huge difference, my training with Mario allowed me to ride at a higher level than before. If you’re thinking about working with Mario I would recommend you to just get on it.”Gao Dali – Pro Snowboarder (SBX)
BRIDGE THE GAP - REHAB TO PERFORMANCE
PREVENT INJURY BE EXPLOSIVE
Whether your looking to rehab from injury or achieve the next level of performance - You came to the right place
“Before I began training with Mario, I was struggling with an ongoing ankle injury that just wouldn’t heal properly. After finally deciding to go the surgical route, I trusted Mario in the extremely important rehab, return to sport, and explosiveness phases. I have noticed major changes in performance both on and off the pitch, as well in things that I had previously neglected, such as mobility and recovery.For any serious athlete who is looking to improve their performance, I can only recommend Mario and his expertise, as many people these days look for quick fixes to various fitness/ training problems, but often don’t realize that maintaining consistency and sticking to basic principles are the keys to success. Thankfully , Mario realizes this and has helped me tremendously.”
- Matt Barsalona, Playing in German Oberliga
SUITABLE FOR ANY LEVEL
TRAIN LIKE THE PROS
Finding videos and copying exercises that your favourite athletes or coaches are doing is one thing, knowing EXACTLY what you need to improve your game will take you to the next level.
START YOUR SEASON AHEAD OF YOUR COMPETITION“I felt like I would benefit from a soccer-specific S&C program 6 weeks prior to my first league1 Ontario season. I got in contact with Coach Mario and he was extremely helpful in setting up a program that worked well with my team training schedule. After completing the lifts I feel a lot more explosive and strong overall. As a defender, I need to be a physical presence. I feel like I have capitalized from the program as I am quick to react in 1v1 situations and feel much more confident when going into tackles. For any footballers looking to elevate their physical game, Coach Mario is the one to contact."- Santiago Patarroyo, Playing in League 1 Ontario